Art Therapy

Art Therapy

Art Therapy uses the creative process of making art to help clients work through traumatic experiences.   It provides a way to express those experiences in a way that is contained & controlled without resulting in retraumatizing sensations, thoughts and feelings. Containing these unresolved emotions allows clients to unpack overwhelming material for safe exploration at a later time.

Art therapy can be useful for anyone who has experienced trauma. It is not necessary to have artistic skill or talent to benefit from Art Therapy.

If you, or someone you know, would like to explore Art Therapy with First Step please contact reception on: 03 9537 3177

Art Therapy is held every Tuesday

  • 10am til 12pm
  • 1pm til 3pm

Cost: Free of charge


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