4 August 2021

You might not think about them every day except for when you are brushing them, but your teeth are really, really important.

Those of us who have suffered through serious dental issues know the pain, the anxiety, the expense and the further health implications. We all need to understand that our mouths are the gateway to our insides, the primary physical interface between the world and your internal body. So integrated is the human body, and so important is the mouth and what’s in it, that tooth and gum disease can even lead to infections in your heart and brain.

Complicating matters is the fact that our teeth haven’t evolved to last 80 or 90 years (more like 40). That’s something that doesn’t happen without intervention.
And what about your smile? Now that’s something you probably take for granted. How critical is it to your self-esteem, your ability to calm, influence and even lead others? A smile is so powerful that even if you fake one you can’t help feeling a little happier - try it!

What if your teeth were significantly decayed, broken, discoloured or missing, enough so that smiling was eliminated from your repertoire of self-expression? That’s devastating for mental and general wellbeing.

This is the case for many people on opiate substitution therapies such as methadone. Not only is there a close association with poverty and homelessness, but methadone (like other opioids) can cause dry mouth which hastens decay. A great many of our clients at First Step, for reasons of childhood poverty, grew up without access to adequate, modern dentistry and have received insufficient dental care. The same goes for children who suffered neglect and abuse, for early-school leavers, for people suffering from addiction, for people who are chronically unemployed or underemployed.

But wait, there’s public dentistry.

Yes, but ‘wait’ is the operative word.

Wait times for public dentistry can approach 3 years, that’s right, 3 years, particularly in rural and regional areas. How motivated would you be to seek the help you need today if you knew it wouldn’t come for 25-30 months, and that might include a fair bit of shame and pain?

Investing in public dentistry is an attempt to redress the historical inability of the health system to look after all its constituents. It’s about human rights, about equity, about dignity, and about what’s right.

At First Step we urge state and federal Departments of Health, and their responsible Ministers and departments, to prioritise increased investment in the availability and quality of public dentistry.

And for those involved, bravo to you! Please continue to treat vulnerable Victorians with the dignity they deserve and keep informed about the trauma people have suffered relating to their whole selves, but particularly to their mouths and to their teeth.

As with so many public health investments 1) it will alleviate pain and suffering, 2) we cannot afford not to invest more, and 3) it’s the right thing to do!

Patrick Lawrence Chief Executive Officer

28 June 2021

Mental ill-health and addiction can happen to anyone. This is an important and immutable truth. Yet chronic mental illness combined with long-term substance use is very much concentrated among people with deprived, and often poor, childhoods (50% of Victoria’s prisoners come from 6% of Melbourne’s suburbs). Also immutable. At First Step we work with thousands of people whose start in life varied between inadequate and horrific.

When we come into this world, and in our early years, one could argue that the luckiest among us are provided with ‘gifts’. The gift of at least one loving and constant parent, the gift of not having to worry about where your next meal is coming from, the gift of physical safety, the gift of peace-time, the gift of a secure government and minimal corruption, the gift of a chance at education. Using this same language you could say that many First Step clients, due to no fault of their own, inherited not gifts but a great number of debts, deficits or absences of gifts. A deficit of capable parents, the deficits of 20-30 foster families by the age of 18, the deficit of poor education and limited opportunities, a deficit of love, belonging and self-esteem.

The law of karma says that no debt in the universe goes unpaid. I’m not religious, but I find this a seductive notion, and it applies very neatly to the gifts and deficits described above. Who pays the debt of a disastrous childhood? If we view ‘debt’ in financial terms, and apply for a moment the notion that no debt in the universe goes unpaid, then we would say that society pays that debt, sooner or later. We can intentionally pay it early and avoid ‘interest’, we can pay it in due course and pay tremendous interest, or we can entirely default on payment and suffer the disastrous financial consequences (prison, psychiatric wards etc). At First Step all we really care about is the person in front of us. But we’re also interested in the economics when they are linked to suffering or the alleviation of suffering. This is such a case.

As a society, how do we intentionally and proactively reduce the likelihood of a debt as described above in the first place? The answer in simplest terms is exceedingly simple: reduce inequality and therefore poverty. ‘Adverse childhood events’ are consistently linked to poverty which is often described as the ‘cause of the causes’ of suffering. A more equal society means less poverty and less relative poverty, both of which are linked to sickness and death generally, and mental ill-health and addiction specifically (greater stress, fewer social supports, fewer protective factors against abuse and neglect, financial precariousness, poor education, early school leaving, preteen illicit drug use etc.). In the common metaphor of a fence at the top of the cliff rather than an ambulance at the bottom, this step involves reducing the height of the hill. The cost? Hotly debated, possibly net zero.

A next step along the time continuum might be to look at parents struggling to provide a safe environment for their children who are at risk of being taken in to foster care. Intentionally spending on effective interventions/support at this early stage might be the best expenditure possible, though the long-term impacts are knowable only in the aggregate. Will this kid end up in prison? Don’t know, but we know how to minimise the risks.

Further down the path we can proactively go looking for vulnerable kids, or reactively intervene when they come to the attention of authorities. These kids might be in out-of-home care (foster care or group homes), unstable families or struggling regardless of a stable home environment. You might call this mid-stage intervention (neither early nor late), at which point we are paying hefty interest on the debt.

And then we can work with adults with complex mental health and substance use issues. This is almost entirely reactive, and should be considered late stage. In financial terms enormous ‘interest,’ linked to enormous suffering, would have been paid by this stage particularly in terms of unemployment benefits and interactions with the criminal justice and hospital systems. At this point, what is required are multi-disciplinary teams who simulatenously, and in a coordinated and long-term way, address the various areas of a person’s life that require assistance (mental health, addiction, legal, social inclusion, meaningful engagement such as work or volunteering and housing) seeking incremental, whole-of-life improvements. Despite the rarity of such multi-disciplinary teams, the good news is that both state and federal governments appear to have recognised the importance of such teams (see federally funded Adult Mental Health Hubs and the recommendations of the Royal Commission into Victoria’s Mental Health System). Also, compared to what now loom as enormous debts, significant out-patient clinical and non-clinical intervention is relatively inexpensive. First Step’s most support-intensive clients require only about $13,000 in services per annum, a tiny investment in comparison to a year in prison ($150K+) or just one week in acute hospital care ($10K). The debt in moral terms can at this point never be repaid, but fully defaulting at enormous expense is avoidable, essential and possible.

Sooner or later every society will pay its debts. Sooner is both cheaper and alleviates tremendous suffering. Later can cost millions of dollars for just one person, and the suffering is hard to fathom.

I am the CEO of First Step, a for-purpose organisation specialising in multi-disciplinary team care for addiction, mental health and legal supports. First Step is in the final days of its Winter Appeal. To donate visit www.firststep.org.au/donate

Patrick Lawrence Chief Executive Officer

Although the tight lockdown has eased in Victoria, we are still navigating restrictions that mean we can’t connect with our family, friends and community the way we would like to. But now, more than ever, it’s important that we do connect.

It’s Men’s Health Week and the focus this year is on what it means to have a team, to stay connected and seek support early if something is wrong.

Aussie men make up the majority of premature deaths, have a lower life expectancy, a higher rate of suicide, and double the rate of heart disease, than women. There are a complex range of social and behavioural factors and barriers that influence this, which Dr Niall Quiery explores in his article, “Who’s on your team?”

Do you remember our International Harm Reduction Day Appeal? With your support we raised an impressive $49,340! This crucial funding means we can be there for people when they need us, to keep them safe, engaged and empowered to make better health choices.

We absolutely rely on the support of our community to do the work we do, to be the safe place people come to in their recovery journey. For some, it’s their only place.

We need your help to make sure we can keep connected, keep being a beacon of hope, and keep being the safe place for the 2,000 clients we see each year. As we approach the end of financial year, please consider making your tax deductible donation to First Step.

Patrick Lawrence Chief Executive Officer

Who's on your team?

Did you know that the life expectancy for men is 4 years less than for women?

It is no surprise when you consider some of these facts:

•   Men are 32% less likely to visit a health professional
•   Men are less likely to seek therapy if they are feeling down, or anxious
•   Men experience higher rates of suicide and motor vehicle accidents
•   Men are more likely to drink excessively and smoke
•   Men are more prone to serious health conditions, such as heart attacks and diabetes

To turn this around, we need to understand why men don’t look after their health enough.

1. In many cultures, concepts about masculinity often make men feel pressured by societal expectations to appear strong, self-reliant and emotionally guarded.
2. Men take, and tolerate, more risks than women, so they present to the doctor later in the course of an illness.
3. Many men in their 30s stop exercising regularly, or participating in club sports, and instead become spectators. And in Australia, alcohol is frequently embedded in sports culture.
4. Men and women engage differently. Research has shown that women will volunteer information to a doctor, whereas men have to be asked.
5. Men often require prompting from a partner or friend to seek medical support.

At First Step, we dedicate a lot of time to forming relationships with each man. It’s a little bit like fishing – we put out a line and slowly reel them in, over time engaging at a deeper level!

We work hard to create a place where men feel comfortable and feel good that they came. We support them to set short, medium and long term goals that they want for themselves, that they can achieve incrementally. We address diet, exercise, self-esteem and healthy lifestyle choices. We support them – we accompany them.

We understand that the experiences of men differ to those of women, so we focus on engaging them in a different way. We encourage them to value their health so that they can live a fuller life, whether that be work, hobbies or meaningful connections with family and friends. And we encourage men to prioritise their health by staying connected and seeking support early if something is wrong, from a team of people who care about their wellbeing.

So, who’s on that team?

Obviously, we are. We help look after their physical and mental health and connect them to psycho-social services. But many of our clients have other people in their lives who want to see them get better. Trusted friends or family members to stay socially connected with. Teammates they can stay physically active with, colleagues they can eat healthy lunches with, or other people they meet along the journey.

This year, Men’s Health Week focuses on what it means to have a team. Who’s on your team?

Dr Niall Queiry General Practitioner First Step

It's never too late to change direction

The first time I drank to black out, I was 14.

By then, I was already bulimic.

As the only child of an emotionally distant single mother who failed to protect me from the men in her life, it was the only way I knew how to lock up the feelings and experiences that were happening to me.

I could not wait to escape home at 18 but was not prepared for life on my own. I found myself working night shifts in hospitality, using drugs to keep me awake, and drinking to black out.

I had no idea who I was. Each crowd I fell in with, I moulded and adapted myself to them, searching for acceptance and love. But inside, the anxiety would torment me, and I would muzzle it with alcohol and drugs.

Until I found out I was pregnant, and not long after, delivered my son at 26 weeks. This was a time of extreme stress and strain, but I managed myself without taking drugs or drinking, and I felt proud.

But it was not long until I relapsed.

In 2013, I met my husband. This was the first healthy, functional relationship I had ever had. I felt loved. But I also felt that I did not deserve it.

At the age of 43, I unexpectedly fell pregnant with twins. The pregnancy was complicated, and I delivered my girls at 29 weeks. This time, I did not cope and began drinking regularly.

I felt isolated and alone. My children were quite boisterous and difficult to manage, so we rarely went out. Every day was Groundhog Day and to escape this, my drinking escalated. I was self-medicating to cope.

Over the next two years, I accumulated a significant credit card debt which was primarily all spent on alcohol. Then the Department of Health stepped in, and I feared that I would lose my children.

I started to seek help – I went to AA meetings, spent 3.5 months in a rehabilitation facility and three stints in detox. But each time I would relapse. I couldn’t understand – I did everything they asked me to do. What was wrong with me? Why wasn’t it working?

Meanwhile, I was spiraling out of control. My husband was supportive, but did not know how to help me, or protect himself and the children. On one occasion I was admitted to emergency because I was suicidal, on another, with alcohol blood levels so high I was at risk of going into a coma.

I didn’t know what to do, but I was sure I could not return to residential rehab. I couldn’t quit my new job – it was stimulating me and allowing me to financially contribute to the family. And I couldn’t bear to be without my children for another 3.5 months. But I was putting them at risk, and I was going to lose my husband.

Then I found ResetLife at First Step.

ResetLife is a day program that allowed me to continue working and being with my children. It was the answer I was looking for.

Up until this point, I felt like I was carrying around an empty toolbox. ResetLife filled it up with tools that I could use in daily life. And I learnt that alcoholism is a disease that does not make logical or rational decisions.

If I had not learnt this, had not filled my toolbox, I would still be in the cycle of relapse.

Now when I am faced with challenges, I allow myself to feel emotions, to experience what is happening to me, with the knowledge that I know how to manage them, to move through them, and to implement practical steps. I use the tools that I learnt at ResetLife.

I want to be totally present and available for my children. To be the mother I wished I had. I want them to grow into happy, healthy, secure adults who make wise decisions. Who know that it’s never too late to change the direction their life is taking.

ResetLife educated me. That was this missing piece. It provided support to me and my husband and showed me that I can live a life of abstinence. I was able to make meaningful connections in a safe space whilst staying at home with my children and in my job. Now I have inner peace, gratitude and hope for the future. Hope that I can break the generational cycle of addiction. And hope that my family and I can lead full, happy and healthy lives.

This disease will not bring me down.

To protect my privacy, Emma is not my real name. But this is a picture my 5 year old daughter drew of our family.

People recover in the context of relationships

“People recover in the context of relationships” - we’ve all experienced this. When we go to the doctor, we don’t just want someone who knows how to use a stethoscope, we want a human being, preferably one who knows us well and cares about us.

This need is especially acute in people with complex mental health needs who have so often been disappointed by authority figures and ‘the system.’ During a consultation, the individual needs to know that they matter, and nothing says that better than a health professional that is there for the long haul, with no threat of a future cut-off date.

The mental health system is highly focussed on ‘episodes of care’ (if you’ve never heard that term then you’re lucky), at the end of which a person might be stepped up or stepped down, to another provider, in another organisation, or no provider at all.

However, we know full well that recovery from mental ill-health is non-linear. Good days and bad days, good months and bad months. The idea that someone should be constantly transitioning in, and then being pressured to transition out of care goes against what it means to have a healthy community.

At First Step, as much as is humanly possible, we maintain long-term, years-long therapeutic relationships with clients. There may be periods of high acuity (frequent support from a multi-disciplinary team) and periods of little or no contact.

Of course, we want people to recover and no longer need our services but wishing doesn’t make it so. We are concerned that some areas identified for considerable (federal) government spending such as the Adult Mental Health Hubs ($400M+) will only provide short or medium-term support, which will exclude complex clients and people with histories of trauma. It’s not good enough.

In the meantime, we’ll do what we do and try to make a fair bit of noise about it to inspire others and inform government models.

Towards reform: looking at how to provide effective care

We are proud to announce that First Step has been appointed as lead agency for the Victorian Department of Health Integrated Care Capability Pilot. This pilot will test the implementation of a Comprehensive Continuous Integrated System of Care (CCISC) across 10 organisations in greater Melbourne.

What are the implications of this?

For us at First Step, it means progress. Perhaps even better, it means hope.

That might sound dramatic, but for the 100,000+ people in Victoria each year that desperately seek treatment for complex mental health and addiction issues, this pilot is the first small step towards reform and improvement, in a system that has long struggled to provide effective care. The pilot extensively references findings from the recent Royal Commission into Victoria’s Mental Health System in its design – a very welcome sign of change.

The CCISC Pilot provides a framework with which to examine what happens each time our organisation(s) come in contact with a client, and then explores ways to improve each of those interactions. It draw’s deeply on the experience of people that currently use, or have used, ‘the system’.

That’s exciting because it means we have a better chance of providing services that truly meet the needs of people in our care. Services that foster a sense of hope for the future, and then actually deliver.

It is a collaboration of 10 organisations who will individually and collectively work through the challenges of this process, supported by the Department of Health and several significant industry experts. It represents an opportunity to streamline the way our services communicate with each other, reducing the risk of people ‘falling through the gaps’. If done right, it represents an immense opportunity to leverage the expertise of each other for our own organisational growth, specifically for the benefit of the people in our care.

This is a principle that we employ at First Step every moment of every day. We know how powerful it is when you get committed people collaborating on a challenging issue. Good things happen. Are we excited by the chance to employ that at an organisational level? Absolutely!

The very nature of a pilot is exploratory, and this one is no different. The pilot will commence in earnest in the coming weeks. There is much to learn and so we are gearing up.

For our clients, change can’t come soon enough.

6 May 2021

Niels Bohr said the thing about great truths is that the opposite is also true. Isn't that the very definition of counter-intuitive and fantastically thought provoking because of that? Below I lay out a great truth about mental health, and then sort of its opposite. We have to hold these twin truths (or something like them) in our minds if we want to overcome stigma and make best use of this incredible reform opportunity in mental health that sits before us (post Royal Commission into Victoria's Mental Health System).

Truth #1: The combination of mental ill-health and substance use (alcohol or other drugs) can happen to just about anyone.

You, me, your parents, your friends. It is really important that as a society we get our heads around this. Just like with physical health, we are seldom in perfect nick and we have our ups and downs. Just like with physical health, sometimes it’s serious enough to require professional intervention. Even those who don't drink or take drugs in today's insane world are at risk of addictions, perhaps to work, or sex or screens.

All of us. Any of us.

Truth #2: Chronic substance use and mental illness are concentrated in areas of great disadvantage and poverty.

It’s kind of obvious that absolute poverty is a cause of ill-health – think perhaps of a developing country with insufficient food supply. But relative poverty (being poorer than those around you, suffering the disadvantage and stigma) is also a source of ill-health. Australia is growing ever more unequal, and poverty is the ‘cause of the causes’ of chronic mental ill-health.

We all experience pain and loss as children and adults. However, we need to appreciate that there is a tangible difference in expected life outcomes between those of us who had a relatively stable upbringing (often characterised by having at least one constant, caring parent) and those who did not. This is about acknowledging that there are things we all need, the absence of which creates vulnerability, sows the seeds of neglect and abuse and leaves trauma in its wake.

Connection vs isolation. Support vs neglect. Financial resources vs poverty. Encouragement vs silence. Love vs nothing. Any human being sliding to the right on some of those scales will need to summon extraordinary resilience and ingenuity just to survive.

What do we do with this information? We apply our compassionate minds to the project of understanding. We need to see our own vulnerability as we imagine the child that lacks what we all know are essential elements for the daily experience of happiness. See our own vulnerability and remember our own struggles as we imagine the teenager who never had anything close to the basics (and I don't mean material possessions). Picture the young person who made it to 18 years of age without once being told or showed that they were loved, perhaps recently moved to their 30th group home or foster family. The likelihood of early school leaving, pre-teen alcohol and drug use, periods of homelessness and interaction with the law are exponentially more likely for any human being suffering ‘adverse childhood events.’ And the adult? Yes, I think we'd better maintain our compassion for them too.

So, what do we do about this injustice, this inequality, this suffering? We look after ourselves and our own mental health, we look after our friends and family, and we seek to contribute in some way to a society where people get all the help they need. Mental health. Addiction. Cancer. The approach should be the same. Integrated, state of the art support to alleviate pain and suffering, and quite possibly save a life. Delivered wherever possible from one team in one place. To do less is unacceptable.

And what is the fundamental difference between cancer and addiction or mental illness? Simply stigma.

Do we deny cancer care to my aunty Lorna who smoked her whole adult life? Do we write-off her illness as self-inflicted and her care as doomed to fail? Hell no! We fight the good fight. We allocate resources, we build the Peter McCallum Cancer Centre, we research, we give a damn. We reduce harm as a matter of principle. Let’s get over the stigma and do a bit more of that in the field of addiction. Mental health is responsible for 20% of Australia's burden of disease and receives (historically) about 7.5% of health funding.

We are in a period of extraordinary reform in the mental health sector. Don't let addiction be an afterthought.

First Step is running an awareness and stigma busting campaign for International Harm Reduction Day (May 7th). Please click here to see the amazing video contributions of government ministers, workers, doctors, magistrates, campaigners and others: https://www.facebook.com/TheFirstStepProgram

And to contribute to First Step's fundraising campaign: https://first-step-program.giveeasy.org/international-harm-reduction-day-appeal

Patrick Lawrence Chief Executive Officer

We want to encourage our community to have open and honest conversations about alcohol and other drugs. We want to reduce stigma because we know this is a barrier to people seeking care. And we want to keep people safe, engaged and empowered to make better choices about their health. We know this saves lives.

May 7th is International Harm Reduction Day. Harm reduction is grounded in the principles of justice and human rights – that people should not be judged or coerced to stop using drugs as a precursor to support.

In the lead up, we are running a social media campaign aimed at reducing stigma associated with addiction, mental health and harm reduction strategies and promote our own harm reduction approach, such as peer education, pharmacotherapies such as methadone, access to overdose prevention and reversal, promotion of needle and syringe programs, psychosocial support, and the provision of information on safer drug use.

To make sure our message is wide-reaching, we have been joined by high profile advocates in harm reduction – Rev Tim Costello, Prof Pat McGorry, Gus Clelland and Paul Wheelton to name just a few.

Make sure you follow us on Facebook, Instagram, Twitter or LinkedIn so you don’t miss their important calls for compassion, reform and support.

The campaign will culminate with a matched Giving Day. Each dollar you donate before May 7th is doubled by generous major donors. The funds raised go directly to support our work in reducing and responding to alcohol and other drug related harms.

Please dig deep and know that your donation will have twice the impact.

Patrick Lawrence Chief Executive Officer

Borrowing hope

Sometimes, hope is hard to come by in the early stages of recovery. Sometimes it is hard to believe change is possible. And it is in these moments that ResetLife Peer Support workers play their most important role – they hold the hope.

ResetLife is an abstinence-based 16-week program that includes individual, group and family education sessions, and is supported by qualified therapists and peer workers.

Peer Support workers in ResetLife have completed the program and have a deep understanding of the journey the participants are on. People are not always aware of the progress they are making, so we reflect this back to them by pointing out that they might now be sleeping through the night, or that their relationships are more connected.

We provide perspective, encouragement and motivation. And we remind them that success is a slow, incremental process that happens over time. As long as they are engaged, they are rebuilding their self-confidence and they are working towards their own goals, they are succeeding.

It takes a leap of faith for people to invest time, effort and energy into changing their lives and by highlighting the glimpses that things are getting better, they borrow hope from us.

Andrew Hall Peer Support Coordinator ResetLife

First Step Legal is piloting two new Health Justice Partnerships

In our legal work, we recognise that our clients are typically in pain, and that the intensity of any anti-social or criminal behaviour often directly correlates with the severity of their addiction, which also typically correlates with the intensity of the impact of their own, personal trauma.

Criminal charges, family violence matters, dishonesty and driving offences, as well as drug related offences are addressed in a way that does not compromise rehabilitation efforts or exacerbate mental health problems.

First Step Legal aims to achieve court outcomes that are supportive of a client’s ongoing recovery in the community and allow sufficient time for stabilisation and progress in recovery before finalising legal matters.

The close working relationship forged between practitioners including GP’s, mental health nurses, lawyers, psychologists, psychiatrists, care co-ordinators and various other allied health professionals, facilitates nuanced treatment and enables sometimes competing needs be actively integrated.

Significantly, the fact that our lawyers are integrated within a team of professionals who have taken the time to understand the complexity of a client’s experience, means our clients feel safe to disclose information regarding their legal matters, and trust us with the matter so they can focus on their recovery.

First Step Legal is a unique health justice partnership. At their core, health justice partnerships are collaborations that embed legal help in healthcare services. They deliver an integrated, holistic response to the individual’s health and legal needs, with the wider goal of improving client wellbeing. The assumption is that health and legal strategies pursued in partnership will have better outcomes than standard services provided in health and legal silos.

A primary objective of health justice partnerships is to better reach individuals who are disproportionately burdened with legal need, but less likely to seek help directly from lawyers.

Over the past decade First Step Legal has developed considerable expertise in delivering legal services as part of an embedded, collaborative service model involving a wide range of health professionals.

In 2020, new core funding provided through the Community Legal Services Program provided us with capacity to expand services beyond the clients of First Step. We initiated a scoping exercise to determine the nature and volume of unmet legal need in the local community which showed that clients of Star Health’s family violence program and Alfred Health’s St Kilda Road Community Mental Health Clinic were experiencing significant unmet demand for legal assistance.

We are now about to commence two new pilot health justice partnerships with both organisations, which we hope will contribute positively to the clients we serve and the body of developing evidence for this model of practice.

Tania Wolff Manager Legal Services Accredited Criminal Law Specialist

Substance use can happen to anyone

Two things are simultaneously true.

Fact #1: The combination of mental ill-health and substance use (alcohol or other drugs) can happen to just about anyone.

You, me, your parents, your friends. It is really important that as a society we get our heads around this. Just like with physical health, we are seldom in perfect nick and we have our ups and downs. Just like with physical health, sometimes it’s serious enough to require professional intervention.

All of us. Any of us.

Fact #2: Chronic substance use and mental illness are concentrated in areas of disadvantage and poverty.

It’s kind of obvious that absolute poverty is a cause of ill-health – think perhaps of a developing country with insufficient food supply. But relative poverty (being poorer than those around you, suffering the disadvantage and stigma) is also a source of ill-health. Australia is growing ever more unequal, and poverty is the ‘cause of the causes’ of chronic mental ill-health.

We all experience pain and loss as children and adults. However, we need to appreciate that there is a tangible difference in expected life outcomes between those of us who had a relatively stable upbringing (often characterised by having at least one constant, caring parent) and those who did not. This is about acknowledging that there are things we all need, the absence of which creates vulnerability, sows the seeds of neglect and abuse and leaves trauma in its wake.

Connection vs isolation. Support vs neglect. Financial resources vs poverty. Encouragement vs silence. Love vs nothing. Any human being sliding to the right on some of those scales will need to summon extraordinary resilience and ingenuity just to survive.

What do we do with this information? We apply our compassionate minds to the project of understanding. We need to see our own vulnerability as we imagine the child that lacks what we all know are essential elements for the daily experience of happiness. See our own vulnerability and remember our own struggles as we imagine the teenager who never had these things. Picture the young person who made it to 18 years of age without once being told or showed that they were loved, perhaps recently moved to their 20th group home or foster family. The likelihood of early school leaving, pre-teen alcohol and drug use, periods of homelessness and interaction with the law are exponentially more likely for any human being suffering ‘adverse childhood events.’ And the adult? Yes, I think we'd better maintain our compassion for them too.

So, what do we do about this injustice, this inequality, this suffering? We look after ourselves and our own mental health, we look after our friends and family, and we seek to contribute in some way to a society where people get all the help they need. Mental health. Addiction. Cancer. Same same. Integrated, state of the art support to alleviate pain and suffering, and quite possibly save a life. To do less is unacceptable.

And what is the fundamental difference between cancer and addiction or mental illness? Simply stigma.

Do we deny cancer care to my aunty Lorna who smoked her whole adult life? Do we write-off her illness as self-inflicted and her care as doomed to fail? Hell no! We fight the good fight. We allocate resources, we build the Peter McCallum Cancer Centre, we research, we give a damn. We reduce harm as a matter of principle. Let’s get over the stigma and do a bit more of that in the field of addiction.

We are in a period of extraordinary reform in the mental health sector. Don't let addiction be an afterthought.

Patrick Lawrence Chief Executive Officer

Recovery is often linked to social inclusion

“I started attending the Men's Group in February 2020, and I have been doing weekly sessions for over a year now. I struggle with mental health, isolation and disconnection, Benn's weekly topics groups help me stay connected to like-minded people struggling with similar experiences. It is a safe space where I can be myself and discuss my challenges, struggles and successes” – Duan

Isolation and loneliness have a significant exacerbating effect on addiction and mental health. And the opposite holds true as well – addiction may be the cause of isolation.

Growing up in out-of-home care, with parents suffering from addiction or in extreme poverty, most First Step clients have histories of childhood trauma including neglect and abuse. These kinds of experiences impair a person’s ability to form trusting and meaningful relationships later in life.

People recovering from addiction typically cite stress as their primary trigger for cravings. Social connection is one of the best buffers against stress - it relieves the stress of isolation, creates more resources available to solve problems, and relieves health problems linked to chronic loneliness such as high blood pressure, poor immune function and heart disease. These health problems are already aggravated by substance and alcohol use.

People rarely recover from addiction in isolation. Recovery is often closely related to social inclusion and meaningful connection with community. For many people, it means finding new networks of people who can support their journey.

With the exceptional generosity of the Marian and E.H. Flack Trust, First Step ran a men’s group throughout 2020 with great success.

“The Marian and EH Flack Trust has supported First Step for a number of years as we can see the multi-disciplinary approach is making a significant difference to many lives. We are impressed by the brave and innovative approach being taken by First Step to address all issues encountered by their clients.

The Trust was very pleased to contribute to the St Kilda’s men’s group in 2019/20. This program was a resounding success and the online delivery required due to COVID resulted in the program being accessible to even more participants.”
– Alison Beswick, Executive Officer, Marian and E.H. Flack Trust

Facilitated by a mental health/AOD therapist, parts of the group were self-directed by participants and their needs, whilst other elements were structured drawing on a range of treatment interventions including cognitive behavioural therapy, motivational interviewing and psychoeducation. There was a range of topics including values/beliefs, defining family, connection, positive personal characteristics, emotional intelligence, communication, identifying needs versus wants, goal setting, family violence, addiction, mental health, legal issues, social outings and parenting – just to name a few.

Initially run face to face from the Christ Church Community Centre, the group quickly adapted to online sessions when COVID-19 forced a lockdown.

Benn Veenker Key Supervisor ResetLife

2021

Deinstitutionalised, underfunded, disconnected and overshadowed by stigma, the mental health system in Victoria has limped on for decades. What was so badly missing for so long were the voices of the people the system was supposed to serve.

On Tuesday of this week the Royal Commission into Victoria’s Mental Health System tabled its final report at a joint seating of Parliament. The report, all 3,500 pages, is huge even by the standards of other similar inquiries and is indicative of the Commissioners’ perspective on the size and scope of the problem.

From the outset, Premier Daniel Andrews committed to implementing all the Commission’s recommendations. In announcing the final report, Premier Andrews said:

"We're facing a watershed moment in Victoria's history. This report will change lives, and it'll save lives. The thousands of Victorians who have so bravely and so generously shared their personal stories deserve our full, undivided attention - and they deserve our help."

The Commissioners heard many voices indeed - 12,500 individuals and organisations made witness statements or contributed to various forums.

Storytelling in mental health is often traumatic. Healing comes not just with recognition, but also through genuine action. We are optimistic that this truly is a ‘watershed moment’ and that meaningful and sweeping reform will follow. As the Premier said, this is the time to get it done.

We offer deep respect and gratitude to people with a lived experience, including First Step clients and their family members, who contributed to the Royal Commission. It was crucial that your voices were heard because each one of you has uniquely relevant insights, and also because each one of you represents thousands of others who didn’t, or couldn’t, have that chance to speak.

We would also like to thank the Chair of the Royal Commission, Penny Armytage AM, along with Commissioners Professor Allan Fels AO, Dr Alex Cockram and Professor Bernadette McSherry for their sincerity, respect, compassion and generosity with their time, including visiting First Step to hear from our clinicians and clients.

In this special edition newsletter we will outline some of the key observations of the final report, share First Step’s featured case study, hear from Mary Pershall (author and advocate) and outline how we think, at this early stage, the recommendations may affect our crucial work.

Patrick Lawrence Chief Executive Officer

Major themes identified by the Commission

It is important to acknowledge that the Commission’s work and report is extremely broad. The document itself offers many ways to view the information including summaries, info sheets, plain language recommendations, major reform areas, hundreds of infographics and much, much more. These are all accessible at https://rcvmhs.vic.gov.au/. However, most of us don’t have a spare month to read it, so we’ve packaged together some of what we think the crucial information is at this stage.

The Commission identified the following major themes - perhaps as you read them, reflect on whether they ‘line up’ with your own experience and understanding. All the themes are relevant to First Step’s work, but those in red are of greatest immediate relevance.

Demand has overtaken capacity
Community-based services are undersupplied
There is a ‘missing middle’ (‘not sick enough’ for more support)
Suicide is far-reaching
Access to services is not equitable (esp. Poverty)
The system is driven by crisis
The system has become imbalanced, with an over-reliance on medication.
Getting help is difficult
The system is antiquated
There is not enough focus on the promotion of good mental health and wellbeing
Trauma is unseen
The experience of poor mental health and wellbeing is different in rural and regional areas
Communities and places (e.g. work, school) do not adequately support good mental health and wellbeing
Limited focus on early years
Value of lived experience work is starting to be recognised, but faces challenges
Emergency departments are used as entry points
The system’s foundations need reform
Culturally safe services are not always available to Aboriginal communities
The workforce is under-resourced
Services are poorly integrated
Younger people are adversely affected
There is a substantial service gap for older people
The focus on personal recovery needs to be strengthened
Some groups face further barriers. (e.g. LGBTIQ+ people, refugees, CALD)
Mental illness can be compounded by housing instability
Stigma and discrimination are ever present
People in the criminal justice system do not get the support they need
Good mental health is not given priority
Dignity is often disregarded, and human rights breached

Four key features of the future mental health and wellbeing system

The Commission has a vision of a balanced system with more services delivered in community settings, extending beyond a health response to a more holistic approach to good mental health and wellbeing.

74 recommendations have been made and the Victorian Government has committed to implementing all of them. The major reform areas are grouped around four key features:

A responsive and integrated system with community at its heart where people access treatment, care and support close to their homes and their communities.

•   Rigid catchments, where people can only receive specialist services based on where they live, will be dismantled.
•   Services will be delivered based on a philosophy of ‘how can we help?’ to enable people to be supported from their first to their last contact.
•   Tertiary-level (hospital) high-intensity and complex support responses will utilize multidisciplinary teams, responding to crisis calls 24/7 and offering an alternative to police and ambulance callouts and visits to emergency departments.
•   Multidisciplinary care for bed-based services will be delivered in a range of settings, including a person’s home and fit-for-purpose community and hospital environments.
•   The role of families, carers and supports will be recognised as central with the establishment of family- and carer-led centers.
•   A statewide trauma centre will deliver best possible mental health outcomes for people who have experienced trauma.
•   A statewide service for people living with mental illness and substance use or addiction will be established to provide integrated treatment, care and support.

A system attuned to promoting inclusion and addressing inequities so that all Victorians may enjoy optimal mental health and wellbeing.

•   Investment in the leadership, coordination and delivery of a statewide approach to prevention and promotion activities.
•   Partnerships with Victoria’s diverse communities to set new expectations of services.
•   ‘Community collectives’ will bring together community leaders and members to promote social connection and inclusion.
•   More mental health workers in rural and regional communities.
•   Anti-stigma programs developed, implemented and evaluated.
•   Improved access to legal protection from mental health discrimination.

Re-established confidence through prioritisation and collaboration across governments and communities and ensuring people with lived experience are leading reform efforts.

•   An independent and statutory Mental Health and Wellbeing Commission which will include Commissioners with lived experience and a Mental Health and Wellbeing Division within the Department of Health.
•   Services will be commissioned in new ways to respond to the preferences and expectation of people living with mental illness, families, carers and supporters.
•   A new Suicide Prevention and Response Office.
•   The Commission’s reimagined mental health and wellbeing system will be enshrined in a new legislation – a new Mental Health and Wellbeing Act.

Contemporary and adaptable services that respond to changing expectations, trends and emerging challenges

•   Workforce reforms to build a workforce that is diverse, large enough and with the right skills and experience.
•   Changes and shifts to practices and cultures, ensuring consumers human rights are upheld.
•   A new approach to information management to help collect, use and share information effectively, safely and efficiently.
•   Innovation in treatment, care and support through a dedicated mental health and wellbeing innovation fund, with a strong focus on translational research.
•   All new programs will need to agree to evaluation as part of funding arrangements.

This is a comprehensive program of reform with new, well-funded governance bodies to ensure that the reform is enacted and that the results are satisfactory. If we do this, Victoria will be a world leader, and our most vulnerable Victorians will reap the benefits.

To learn more and read the Final Report visit https://rcvmhs.vic.gov.au/

First Step featured in the Final Report

First Step contributed in many ways to the Royal Commission over the journey:

-   Commissioners Penny Armytage and Dr Alex Cockram attended a 2.5 hour Zoom ‘visit’ to First Step where they heard from senior staff, a First Step client and the family member of a client.
-   Several First Step clients took place in a face-to-face lived-experience forum
-   Senior managers of First Step (Joe Fishburn – Mental Health Services, and Tania Wolff – First Step Legal, Patrick Lawrence - CEO) took part in forums on community services, health justice partnerships and trauma-informed care.
-   CEO Patrick Lawrence and First Step Legal each submitted comprehensive Witness Statements to the Royal Commission

It was crucial that First Step’s unique perspective was heard by the Commissioners and it is important that our insights appear in many sections throughout the final report, particularly in Volume 2 (Collaboration to support good mental health and wellbeing) and Volume 3 (Promoting inclusion and addressing inequalities). Our clients are quoted several times throughout the document, as are our expert opinions on trauma, stigma,

Of greatest significance is the chapter 22(volume 3) Integrated approach to treatment, care and support for people living with mental illness and substance use or addiction. This chapter outline three models of care, one or more of which must be adhered to by any organisation seeking funding. The first of these models, the most integrated example, is ‘multi-disciplinary teams.’ And First Step is the one example given:

“An example of care provided by multidisciplinary teams is that delivered by First Step (mentioned throughout this chapter). First Step’s model of care involves multidisciplinary practitioners and clinicians working together to deliver care in a single setting. The team includes GPs, an addiction specialist physician, nurses (including mental health nurses), lawyers, clinical and counselling psychologists and a psychiatrist.”

The document also quotes the World Health Organization stating that ‘[t]ruly integrated care involves more than co‑locating health workers with diverse specialties into the same building.’ First Step has a decade of experience in this area, and we can clearly explain to the new regional commissioning bodies and Mental Health Reform Victoria, just exactly what is involved in developing that ecosystem of whole-person care. It is crucial that First Step’s unique voice continues to be heard on these issues, and this report will greatly aid in our advocacy for the most vulnerable people in the community.

Mary Pershall’s interview with First Step

Mary Pershall provided a witness statement and gave evidence to the Commission, describing her experiences as the mother of a daughter, Anna, who used crisis services frequently before being jailed for killing her housemate.

Mary told the Commission that the mental health system failed to recognise the severity and escalation of Anna’s mental illness and distress because they treated each crisis event in isolation and failed to engage with people who could have told them about Anna’s history.

In her witness statement, Mary asks:

“Why couldn’t the authorities have taken a team approach and consulted people who actually knew this young woman? They could have talked to Dr D who had spent hundreds of hours with Anna. They could have consulted John and Katie and me, who had loved and cared for her for 26 years.”

In a series of short interviews with First Step, Mary shares her reflections on a broken system and provides insight into how a future mental health and wellbeing system can support Anna, once she is released from prison.

Here is the first interview:

Make sure you follow us on Facebook, so you don’t miss hearing Mary’s story over the coming weeks.

About two weeks into Melbourne’s first lockdown, I was chatting with a client out the front of the building, and she said something I’ll never forget: “So, I’m stuck alone at home, I’ve got no reason to get out of bed in the morning, and people look at me like I’m contagious. Same old same old.” What an insight!

This year has been like that - full of contradictions, full of learnings, and we’ve had to take our humour where we could find it.

This is our first newsletter - we promise not to spam you! But we do want to keep in touch and keep you updated on our work. Please click on the links below to hear from our staff and clients.

Have a restful and rejuvenating end of year break, and please look after each other.

Patrick Lawrence Chief Executive Officer

ResetLife goes online

“My life was pretty grim before I started ResetLife, having barely a thread of hope. Since starting and completing the ResetLife Program, it has restored that hope and confidence that I can recover from my addictions and made me feel like I deserve to as well.”

First Step is committed to the philosophy of harm minimisation and is proud to include the ResetLife treatment program for those ready to extend their treatment goals. ResetLife is an abstinence-based 16-week program that includes individual, group and family education sessions, and is supported by qualified therapists and peer workers.

When COVID-19 restrictions began, it impacted our service delivery model and ResetLife was moved online. We were really concerned about our clients staying engaged and committed to the program, but as the weeks unfolded, we were pleasantly surprised.

We found that client engagement increased and attendance rates in groups were consistently high. Our clients were keen for contact with their peers (people with a lived experience of addiction) and workers, especially those clients who lived alone or had little other contacts. And for many, it was easier to attend as they could just turn on the computer rather than navigate traffic or public transport.

The other unexpected benefit of being online, was that it made it easier and more convenient for family members to attend the Family Education sessions. Having families connecting became the norm, even from interstate and overseas

ResetLife has a ‘rolling admission’, which means clients can enter the program at any stage. Because of this, they develop strong support networks through the sharing of mutual experiences. Peers often hold hope for those new clients to look towards, when they cannot hold it for themselves.

Eleven clients have completed the program since COVID-19 started. And for most of them, we have not met in person! This really is a testament to their personal drive and determination to turn their lives around.

We look forward to celebrating their graduation in the new year when we can all be together face to face.

Benn Veenker Key Supervisor ResetLife

Supporting our clients through COVID

Keeping our community healthy and safe has been our top priority during this period of COVID-19.

As you will remember, one of the four reasons people could leave home during lockdown, was to get the medical care they needed, and we certainly encouraged our clients to do just that.

In the most part, we transitioned to phone or video consultations. And for those that couldn’t, whether they were too unwell, or simply did not have access to a telephone, we continued to see them face to face.

In the first three months of lockdown, we were busier than ever, providing 3,329 consultations – all whilst adapting to a new way of working virtually overnight.

We implemented a COVID Practice Plan from the first day of lockdown. Any clients coming to 42 Carlisle Street had their temperature taken and were asked the standard questions we all got used to this year – have you travelled overseas? Have you been in contact with anyone who is unwell? Do you have any flu-like symptoms? Anyone who answered ‘yes’ was seen in the portable POD we have at the side of the building, with staff in full personal protective equipment and using disposable equipment.

We made sure that we still helped people as much as possible. And we made sure we looked after each other as well. We are committed to keeping our community healthy.

And remember, stay healthy by washing your hands, distancing yourself from others by 1.5m and take care of your mental health.

Gayle Wood Operations Manager

New opportunities for First Step Legal

“The whole premise of me getting mental health support, addiction support and legal support all under the same umbrella is incredibly beneficial and it’s changed my life. I’m really so grateful for my experience with First Step Legal. My actual vision for myself has never been more clear. I feel like it’s doable. I’m not just clutching at straws; I feel like I can achieve it.”

First Step Legal is a community legal centre embedded within First Step. We provide pro bono legal advice and representation to some of the most disadvantaged and disenfranchised members of our community, ensuring that the stress of dealing with a legal matter does not derail their rehabilitation efforts.

COVID-19 demanded a radical shift in the way we operate and support our clients. We increased phone contact for many as they experienced distress from the economic, social, and medical implications of the pandemic. We engaged with their families, navigated various service closures and tried to find alternatives, and managed a new online system for court appearances.

For the first time since our inception, we received confirmation of our eligibility to receive Community Legal Centre funding from the state government to partially fund our legal practice. This wonderful news allowed us to start busily scoping two new health justice partnership pilots – one with St Kilda Road Clinic Community Mental Health, and the other with Star Health Family Violence.

We also added a criminal lawyer and family lawyer to our team, and a new legal administrator. This means we can support even more clients struggling with legal issues, in a more meaningful way than ever before.

Overwhelmingly, we continue to deal with criminal law and family violence matters, driving offences, dishonesty offenses and drug related offending. Over the last year we assisted 151 clients with 188 legal matters.

As part of our ongoing commitment to clients, we keep in regular contact once their matter is resolved. Of the clients surveyed this year, 95% had not committed any further offences and 100% felt more hopeful and positive than before working with us.

It’s remains an enormous privilege to be able to do this work and to use whatever capacities we have to help make a difference in the lives of our clients whose courage and determination to overcome overwhelming obstacles in their owns lives, continues to inspire us.

Tania Wolff Manager Legal Services Accredited Criminal Law Specialist

39 Greeves Street: space to grow

Sometimes, opportunities arise even in the middle of a crisis.

First Step has been providing mental health and addiction services to our local community from 42 Carlisle Street for 20 years. Over those years, we have continued to grow and adapt to meet the needs of the community. Our programs and our staff increased, but we remained at the one increasingly busy site.

It was getting tight. And we knew that our capacity to support more clients was limited by space.

Literally over the back fence, on Greeves St, was a beautiful old red brick building which became available for rent just when we needed it. Well, that fence is now gone, and we have two buildings on one ‘campus’, with a courtyard in between.

The new building will house ResetLife and First Step Legal, which have both significantly expanded during lockdown, as well as our executive and philanthropy team.

ResetLife has grown from five clients earlier this year, to over 40, with a waiting list. 39 Greeves Street has a major conference room to run family education sessions from, as well as smaller counselling rooms, and generous amenities.

And First Step Legal have room for an expanding team of staff and volunteers as well as a virtual courtroom.

The ‘new’ building is full of character and history. We believe that it was used as a boarding house for many years; and used to count money from the local parking meters – the walls and doors were fortified steel! We repainted the deep red walls, restored the ornate features on the high ceilings, and reconfigured some of the rooms. We even sourced furniture from a local institution, Big Mouth, which sadly closed due to COVID-19, with our staff carrying tables along Barkly Street!

This is the first time we have physically expanded, and I expect both buildings will be full before too long. We remain dedicated to supporting our clients, and to encouraging the community health sector and government to embrace multi-disciplinary hubs and whole-person care.
Our reception, mental health services, GPs, psychologists and psychiatrist remain at 42 Carlisle Street so you know exactly where to find us if you need us.

Have a restful and rejuvenating end of year break, and please look after each other.

Patrick Lawrence Chief Executive Officer

A couple of months ago a small group of community CEOs in Melbourne’s inner south east sat down around what would be their last communal coffee for a long time. COVID was coming in fast, and we were all discussing the current and likely future challenges. Every organisation had a different story to tell, but they all contained elements of the following:

- How can we continue to support the people we exist to serve?

- How can we protect our staff and volunteers?

- How can we maintain financial sustainability/income/fundraising?

- How can we keep morale high?

- How can we learn and come out of this even stronger?

Some organisations, like Lord Somers Camp, knew that their business model as they new it (running life-affirming camps for people of all ages, cultures and abilities) was going to be totally disrupted. Others, like Ready Set, could possibly keep preparing people for re-entering the workforce, but had a lot of elderly volunteers who were of course extra vulnerable. Some, like First Step, simply could not close their doors because they had ongoing therapeutic relationships (GPs, addiction treatment) with clients that simply couldn’t be mothballed.

As we contemplated these challenges, we were certain of one thing: now was a time to come together, not pull apart. And from that fundamental urge for connection and community Rock Around the World was born. It is an extremely rare thing, a collaborative fundraiser. Who can think of another one? And it was purpose built for the current, extraordinary period, with certain goals in mind:

- To enhance community and connectedness (despite social isolation)

- To encourage physical exercise (despite social isolation)

- To empower people new and old to the community sector to raise funds for those organisations (despite social isolation)

- To have fun!! (you guessed it, despite social isolation)

Now, permit a little genuine promotion here please (just for one paragraph):

Several weeks later and we enter the home stretch. I myself am attempting a world record (most basketball free throws made by one person in a 24-hour period getting one’s own rebounds), hence the picture of Andrew Gaze who is generously getting behind my efforts. Others are cycling, rolling (wheel chair), walking, dancing. After all the training and fundraising, the event culminates on Sunday June 21st with the day of activity and a simultaneous Livestream full of music, interviews, activities, celebrities, Zoom Room and more. If you want to get involved please go to www.rockaroundtheworld.org.au and see the full list of organisations you can choose from to get behind. You can go to the Facebook page on the 21st and watch/join in the Liverstream too: https://www.facebook.com/rockaroundit/

Now, we’re raising some pretty good funds. But we’ve also forged bonds between our organisations that I believe will stand the test of time. And that is hugely important, and I’ll tell you why. The vast majority of the people our organisations exist to support are experiencing or did experience childhoods of significant trauma, and in many cases abuse and neglect. A great many of our people (in some cases like Mirabel ‘all’) grew up or are growing up in out-of-home care. Can you imagine moving through 20, 30 or even 40 group homes and foster families, but the age of 18? Never knowing someone who could honestly say or show that they loved you. And probably meeting some people on the journey who did the opposite.

It is fair to say that the overall feeling in Australia is that if someone’s parents are really struggling, say for instance they use illicit drugs, then . . . get the kids out of there! It will be better than living with those parents! But will it? Will 40 foster homes been better than a tumultuous home environment? Now is not the time to delve into that questions, hugely complex as it is, but it is crucial that as a society we develop a better and deeper understanding of the unbearable struggles of many young people. Folks, this is trauma, and it’s here in Australia.

Now, back to why the bonds between organisations are so important. Many of the people described above have a great many disempowering factors in the life: various states of homelessness, loneliness, lack of bonding, early school leaving, drug and alcohol use, joblessness, no real family etc. There really is only one way to tackle an almost intractable problem like this. And that is harness the amazing resilience of our people, and then to strive for incremental whole of life improvements; small, lasting wins across all areas of disadvantage, that reinforce each other and build towards a brighter future . . . maybe even the daily experience of happiness.

How do you achieve ‘incremental whole of life improvements’? The principle is actually pretty simple: provide ALL the support vulnerable people want and need. And if that can’t be provided in one place, by one team, then you better have some really fantastic collaboration and coordination going on. And that, fundamentally, is what we’re working on here. First Step’s vision, and every other organisation in this partnership expresses a similar sentiment using different words, is that everybody has every chance to turn their lives around. Achieving incremental whole of life improvements (mental health support, addiction treatment, housing, social connection, joyful experience, employment/training support, legal representation) is the way to give everybody every chance. And note that it is FAR more expensive to NOT do this work than to do it properly. There are literally no excuses.

So, please, go forth, collaborate. If you are not already involved in the community sector in some way . . . dare I say now is a good time to think about it.

Stay safe, look after each other, and build the kind of world you want to live in.

Patrick Lawrence Chief Executive Officer

24 April 2020

I have a fabulous opportunity next Wednesday at 5.30pm to speak to hundreds of people about the live-saving work of First Step. I will be speaking (with 3 other CEOs of fantastic mental health not-for-profits) as a finalist in The Funding Networks first ever online event.

The previous, successful format was that you get 100+ interested parties in a room, each CEO gives a 6-minute pitch, and individuals and businesses pledge support in an upbeat bidding kind of process. By all accounts it’s a fun night and people get to feel good and connected about making a contribution.

Now, under COVID-19 social distancing restrictions, that is going online. It will be a great chance to get connected and get cracking on helping vulnerable Victorians. Still the ‘6-minutes of my best’, but all participants will be joining remotely. The one advantage is that there are no limitations on numbers at all; the more the merrier, so please sign up and tell your friends.

We are so lucky at First Step that we've been able to transition, almost seamlessly, to telehealth and phone health, with not a single client (of our 2,500) 'going missing.' Surprisingly, for some clients, telehealth is actually better than face-to-face, but I for one have had enough Zoom meetings to last a lifetime!

Below is the promotional video (I saw a few cheeky words at the end), the website for registering.

At First Step we believe that everybody deserves every chance to turn their lives around. If we do well on the night we can make that vision a reality for more people.

https://www.thefundingnetwork.com.au/tfn-live/upcoming-events/virtual-wednesday-29-april-2020/

Patrick Lawrence Chief Executive Officer